Australia has some of the highest levels of ultraviolet (UV) radiation in the world. That’s why understanding the UV Index is an important part of protecting your skin every day — even when it’s cloudy or cool. What Is the UV Index? The UV Index is a standardised measure of the strength of UV radiation reaching the earth’s surface at a particular time and location. It helps people understand when sun protection is recommended and what level of precautions may be appropriate. The index is...

Choosing a broad spectrum SPF50+ sunscreen is important — but how you apply it matters just as much. Research consistently shows that most people apply less sunscreen than recommended. Applying too little can significantly reduce the level of protection you receive. Here’s how to apply sunscreen correctly — and how much you actually need for effective protection. Why Application Amount Matters SPF testing in Australia is conducted under laboratory conditions using a specific application...

If you’ve ever stood in the sunscreen aisle wondering what “chemical” and “mineral” actually mean — you’re not alone. Both types of sunscreen are regulated in Australia by the Therapeutic Goods Administration (TGA). Both must meet strict standards for safety, quality and efficacy before they can be supplied. The difference lies in the type of active ingredients used to protect the skin from ultraviolet (UV) radiation. First: What All Sunscreens Have in Common Regardless of type, all approved...